Tag Archives: recipes

Mince pie trifle

Tart, textured, light and fresh, this turned out to be a winner.

(Gosh, food blogs are so glossy these days. Real Food Lover does not fit that category as my pic above demonstrates).

I am here to record recipes to remember.

So here are the layers from bottom to top:

  • Mince pies (in this case, four gluten-free ones) crushed with back of a spoon with added sultanas
  • The juice from a tin of fruit cocktail (see below) in a small saucepan with 3 generous teaspoons of marmalade, a few teaspoons of sugar, lemon juice and a teaspoon of sherry boiled and bubbling until the liquid reduced; then spooned over the crushed mince pies
  • Small tin of fruit cocktail in their own juices with no added sweetness, drained
  • Plus fresh blueberries (I used frozen) for essential tartness
  • Custard (I used 400g shop-bought because ease and time were of the essence)
  • 500g double cream, whipped (NutriBullet was great for this) was the final layer. Chill in fridge.

    The time it took (A.I. suggested I add this bit and an intro. Ha. Ironic laugh): in total, it took about 30 mins to prepare, the longest bit was condensing the liquid.

    The end result was a pudding of different textures (light and crunchy from pie and fruit) and tastes (sweetness from pie and custard offset by bitter-tartness from marmalade and blueberries).

    Delicious – and easy to make. Thus, it is a keeper.




Keepers: Creamed coconut rice and raw vegetable marinade

Recently two recipes have entered my cooking repertoire. Both vegan (as it happens) they complement each other (as it happens). I want to record them with credits.

Creamed coconut rice

Step up, Claire Milne, the leading light behind the No Tesco in Stokes Croft campaign (and compadre), and the genius who came up with the easiest way to make the best coconut rice ever.

To cooked brown rice, add creamed coconut, cut small so it melts easily, and hey presto: soothing, luxurious coconut rice.

For 8 people: 3 mugs of rice for 6 mugs of water (how to cook brown rice here), 1 creamed coconut block (200g) cut in small pieces. (correction on rice proportions thanks for comment below).

(Experiment with adding cooked lentils, squash fried in small cubes, fresh herbs etc.).

Raw vegetable marinade

Step up,  Julia Guest. A filmmaker who made Letter To The Prime Minister in Bagdad during the bombing, in Fallujah during the occupation.

Julia’s current film, In Her Own Image, is an exploration of female divinity – in response to the war in Iraq as she explains at Indiegogo (where you can crowd-source/support the film). 

Anyway, food – where was I?

Raw vegetable marinade

A marinade is a sauce in which you soak your raw food (usually before cooking but in this case, no cooking required).

Which vegetables can you eat raw? Certainly not potatoes.  More info on raw food here.

I ate sliced mushroom, grated courgette, matchsticks of beetroot.

Choose veg you usually eat raw such as tomatoes, cucumber, radish, but think of others such as carrot or cabbage.

Sliver or slice or grate or anyway cut nice and slim.

Superfood dressing: tamari and cider vinegar and olive oil in equal proportions.

The marinade helps digestion of the vegetables.

Let the sliced veg soak in the dressing for a couple of hours before serving.

Would go well with the creamed coconut rice.